31 October 2006

Long Course Clinic Materials


Hi Gang,

The local squirrels seem to have taken an interest in my pumpkin -- they have been eating my "G".

I probably won't be publishing much for the next two weeks. I've written a lot over the last little while and will be starting a very long business trip that ends (lucky me) in Noosa, Queensland.

In the meantime, I'll leave you with the links for my Long Course Clinic materials...

Coach G's Key Workouts and Coaches' Tips -- Downloadable PDF

These next ones are PowerPoint presentations.

Coaching Long

Structured Bike Training

Effective Race Execution

Monica's Swim Presentation

Take care and keep it simple this fall!

gordo